WELCOME TO
GYM 101 FITNESS CENTER
Serving Gladewater, TX and Surrounding Areas
OUR STORY
Gym 101 Fitness Center has been educating families on how to develop healthy lifestyles physically, mentally, and spiritually in Gladewater, TX and surrounding areas since 2003.
We do not live to workout but workout to live the abundant and active life we desire. Our facility is designed with activity for the whole family in mind.
Whether you exercise everyday or have never stepped into a gym before, Gym 101 Fitness Center will help transform your mind and body through healthy habits and results-driven programs. We want to be the best workout partner you have ever had. Call us today!
MORE THAN YOUR AVERAGE GYM
AEROBIC STUDIO
You can access Beachbody On-Demand anytime a class in not in session. You can also use our Aerobic Studio for your core training and yoga-stretch sessions during staffed hours.
WEIGHT ROOM & LOCKER ROOMS
Tired of gyms with broke-down, outdated equipment? Our weight-room has well-maintained top-of-the line equipment like Precor, Life Fitness, and Matrix.
Lifting heavy is not an issue at Gym 101. Our dumbbells, alone, max out at 150 lbs.
Get bored doing Cardio? No problem! Our treadmills, bikes, ellipticals, and stair-climbers have individual TVs for your favorite shows.
Never worked out before? No problem! All members receive a session with a Certified Trainer who will develop a personalized program and show you how to use the equipment.
Need a locker for your valuables or grab a quick shower in a CLEAN environment? We have that too!
OUTDOOR POOL
Gym 101 Fitness Center is home to the largest members-only outdoor pool in our area. So, get your laps in or bring the kids for some family fun. During the summer we also have H2O Bootcamps, swimming lessons for the kids, and pool party packages available. Lifeguards are only on duty during parties, so no kids under 16 are allowed to swim without parental supervision.
BASKETBALL COURT, BATTING CAGES & TURF FIELD
Once you step outside the doors, you will find a full-court basketball court, lined turf field, and batting cages. The batting cages are available for individuals and teams in 30 min/1 hour increments.
KIDS 101 CENTER
We love our Gym 101 Kids! All our attendants are CPR Certified and have had background checks. ​
-
Ages 6 months- 10 years
-
Mon-Friday 8am-Noon
-
Mon-Thurs 4pm-8pm
FULL-SERVICE TANNING SALON
-
Level 1 Tanning (20 minute lay-down bed)
-
Level 2 Tanning (Turbo lay-down & stand-up bed)
-
Level 3 Tanning (Sky Bed)
ADDITIONAL SERVICES
-
Red Light Therapy (20 minute lay down session)
-
Infrared Sauna
SMOOTHIE BAR & SUPPLEMENTS
We serve City Blend Smoothies. They are low-sugar, high protein, low calorie, and sweetened with stevia. City Blend Smoothies are great for a post-workout snack or meal replacement.
​
We also provide a variety of high-quality supplements; Pre/Post-workout, energy, weight-loss, muscle gain, protein, vitamins, and much more.
NO GIMMICKS OR FADS... JUST RESULTS
PERSONAL TRAINING
Lose un-needed fat while strengthening and toning your body by having one of our certified pros teach you proper form and technique. This will help to improve endurance, build muscle mass, rev up your metabolism and develop greater flexibility. Our trainers will also oversee your nutrition and daily movement goals.
SMALL-GROUP PERSONAL TRAINING
Get all the BENEFITSÂ of Personal Training with the added BONUS of group accountability and affordability. Group max is 5 people.
OPERATING HOURS
24-hour Access to Weight Room & Locker Rooms w/Card Entry
STAFFED
Mon - Fri: 8am - 8pm
Sat: 10am - 5pm
Sun: Closed